If you have ever been sent on a Snipe hunt, the corners of your mouth might be turning up as you recall having the “snipe hunt” prank pulled on you. If that experience sounds familiar, then you might be surprised to learn that, according California Department of Fish and Wildlife, Snipe season opens in California on October 17 and runs until January 31, 2016.
As many of you know, two years ago I was diagnosed with multiple myeloma, a cancer of the plasma cells in the bone marrow. It was put into remission after 2 1/2 months of chemotherapy. It took awhile to get back to my old self again but for the past year, other than the neuropathy of my feet, I feel great. I returned to work half time last October and was happy to be "back in the saddle" again, doing the work that I love to do.
Liliana Azeria, a 7-pound 2-ounce girl, was born to Sarah Lorraine Heffernan and Michael Allen Sedik, of ScottsValley at DominicanHospital in Santa Cruz. She was born on September 21, 2015 at 12:58 p.m.
I’m starting to see a little fall color showing in some trees and shrubs. Might not be much, but I’m always optimistic about such events. When I was in Wyoming, the aspen and maples were beginning to turn red and gold and shrubs with berries acted like bird magnets. During this fall planting season, look again at where a low water use plant that turns color or grows fruit in the fall, might be a great addition to your garden.
If you experience anxiety, runny/stuffy nose, asthma, fatigue, insomnia, heart problems, and even obesity, you may be falling victim to one of the most rarely identified obstacles to optimal health: over-breathing. The vast majority of us take in far too much air than required, typically by mouth breathing, which can contribute to or even cause some of these common health complaints.
Last Friday, September 26th, was an exciting night for everyone at Ocean Speedway in Watsonville! On this night, the Police-N-Pursuit wives and girlfriends drove in the race to help the Rettland Foundation raise $7,500 to fight against Rett Syndrome.
Community Bridges WIC remains open during government shutdown
Community Bridges Women, Infants & Children (WIC) Program remains fully funded and operational ensuring continued support for...