Plain Talk About Food | Haloke, a Gift From the Creator
My Uncle Eli, having been born in Stavanger, Norway, had fishing in his blood, so to speak, and for as long as I knew him, every Salmon fishing season, uncle would spend Saturday’s fishing alongside the banks of the Chehalis River in Centralia Washington,...
Issues from 2020 will follow us into 2021
By Bruce McPherson, County Supervisor
It’s an understandable instinct at the end of each calendar year to wrap up undone business and start the new year fresh. Unfortunately, 2020 will not afford us that opportunity as two big issues will carry over into 2021 and...
Plain Talk About Food | Attitude Adjustment
“Attitude is the ‘little’ thing that makes a big difference.” —Winston Churchill
Each morning, I swing my legs over the side of my bed, slide my feet into “sadly worn” slippers and make my morning’s first cup of coffee where I will take my first...
Fitness | Your Body’s Response to Dehydration
Are you drinking enough water each day? Water is one of the simplest ways to support your overall health. The average person should be drinking about 64 ounces (eight 8-ounce glasses) of water per day. However, your individual needs may vary depending on your...
TherapyWorks | Social Wellness Is Essential for Our Well-Being
July is Social Wellness Month. Social wellness is all about fostering positive connections, not just with family and friends, but also with our communities, colleagues and strangers we meet along the way.
Why Social Wellness Is Important
Three benefits of social well-being:
Improves mental health and overall...
Finance | Bi-Partisan Housing Affordability Bill Passes as Trump Yawns
“Building costs are still high. There’s more we can do. This bill is nearly 50 provisions, but the problem is even bigger,” Sen. Elizabeth Warren (D-Mass.) stated.
Congress submitted the “21st Century Road to Housing Act” for Presidential approval as Trump said the bill was...
Boulder Creek gains federal Opportunity Zone status
Boulder Creek has received a federal Opportunity Zone designation, opening new opportunities to attract private investment, support local businesses and strengthen the community’s long-term...
