We all celebrate the holidays in a different way. Each family has its own traditions and warm memories from years gone by. Some of...

By Colly Gruczelak, Plain Talk About Food Pulling the last tray of maraschino cookies from the oven I noticed that darkness was descending on our...

You can have chestnuts roasting on an open fire and Jack Frost nipping at your nose, but what would the holidays be without a...

The holiday season is a wonderful time for family gatherings and festive parties. The presence of alcoholic beverages is especially more prominent as we...

By The Scotts Valley Advocates  The Scotts Valley Community Christmas Tree lit up on Nov. 27, continuing a tradition dating 30 years. The Scotts Valley...

By Bruce McPherson, County Supervisor It’s an understandable instinct at the end of each calendar year to wrap up undone business and start the new...

Once upon a time when our area was underwater there were no parks or trails or trees or gardens. I'm thankful that our mountains rose from...

Whether you want them to or not all gardens change with time. It’s part of nature that the fittest survive. Possibly you have different...

Every drop of rain that hits bare soil is destructive. Over 3,000 years ago the Chinese protected their soil from erosion and increased fertility...

As a plant-derived substance, resveratrol can be found in various dietary sources including grapes, berries, peanuts, and red wine. Another important source of resveratrol is the Japanese knotweed, which has long been used in Japan and China as a traditional herbal remedy. Interestingly, the grape and more precisely the grape skin contains the highest concentration of resveratrol. Consequentially, red wine seems to be the most concentrated food source of resveratrol found in human diet. However, it is not possible to absorb the recommended therapeutic doses of resveratrol by drinking wine or through dietary sources.